How can you be a good parent in WhatsApp age?Jan 11, 2019
As a parent, you must remember that there is a responsibility towards your children, which includes showering them with love and affection. By doing so, you can help them to remain healthy and happy. As per research studies, there are linkages between affection shown during childhood and happiness in the later years.
Parental affection has a Positive Impact on the Child
You may not think it important to be affectionate towards your child. However, you may be surprised to learn that parental affection has an everlasting impression on kids. In fact, parental love has an effect on the child’s educational performance and behavioral patterns too. Also, there seems to be an impact on the communication between parent and child.
The researchers suggest that the Oxytocin hormone has a role to play. When a person receives love, the release of the chemical is stimulated in the brain. Similarly, having strong ties with their parents results in the production of Oxytocin in the child’s brain; also, they feel emotional towards their parents. Moreover, receiving unconditional love from parents helps the child to be happy and they are better prepared to counter anxiety. As a result, the parent-child bonds are strengthened and they are supportive of each other. Also, the experts opine that parental affection prevents stress in individuals.
Alternatively, children who do not feel loved by parents are known to suffer from low self-esteem and hostile behavior. Also, lack of affection during the childhood years is found to give birth to mental and physical problems in the child.
Physical contact is, also, known to play an important role in your child’s well-being. Skin-to-skin contact between parent and child makes the kid calmer and they tend to crib less and sleep soundly. Moreover, the child’s brain develops faster due to physical touch with their guardians. Also, the children produce lesser quantities of the stress hormone Cortisol.
For connecting with their children (both emotionally and physically), parents are encouraged to give massage to their babies. It has been researched that children seem to be less anxious during stressful situations if they have been given massages by their parents.
Remember to massage your Baby
In the following details, you can find more information on making your children healthy and happy.
1) Spend enough time with your baby. Cuddle, hug and squeeze them. Also, carry your baby regularly so they can touch and feel you.
2) Plan fun activities together as they become older.
3) Make hugging a part of your daily routine.
4) Be affectionate when disciplining your children.
Other Important Aspects
Apart from parental love, you must encourage your child to pursue their interests as well. Never impose your decisions on them. Rather let them follow the career path that they are interested in.
Additionally, as per research surveys, you must make sure that your child participates in sports activities. There are varied benefits of playing sports. Your child’s physical and mental growth develops by engaging in games. As a result of playing sports, children can increase their self-esteem and self-confidence too. Also, they have fun, become better team players, make new friends, learn moral values, build their character and are able to exercise their muscles.
Engaging in sports has varied benefits for Children
Also, during sports participation, children play with people coming from different walks of life and become tolerant towards groups belonging to different communities. Additionally, they learn how to remain balanced; irrespective of whether they win or lose. If they lose, they are motivated to become better at the game. They become respectful towards opponents, team members and authority as well.
Playing sports can, also, help to reduce your child’s stress levels. Furthermore, through the body exertion, the ‘feel-good’ hormones, endorphins, are released and can help to thwart depression and other mental imbalances in children.
In addition to the above-listed pointers, parents have responsibilities such as educating their child and caring for them when ill too. You must ensure they consume a balanced diet and also, feed them healthy food options. Furthermore, your child must practice an exercise regime and lead a healthy lifestyle. Consequently, they can improve their overall well-being and in turn, be happy.