Out of many diet practices being followed the primary rule of every diet is to avoid deep-fried food. Even doctors suggest you to avoid foods that are deep fried in oil, because they affect your heart by making the arteries clog.
Sugarcane juice is heated for the production of thick crystals that is known as jaggery. You can use jaggery as a sweetening agent in foods that contains sugar in sucrose form. As compared to refined sugar, jaggery is considered to be a healthier option because it rates high on nutritional value.
Chewing gum is portrayed as gum based confectioneries with artificial sweeteners and flavoring agents. Many people hate the sugar coated, stretchy gums which can possibly stick on to one’s clothes, shoes and create a mess. Sadly, a very little is known about the benefits that these gums offer.
Motherhood is the best phase of a woman’s life and it is assumed that it completes a woman. But the thing is that being a mother is not easy. Being on your toes all the time, running behind your child is not easy.
Hailing from the vine family, watermelon is a huge, juicy and fleshy fruit that is famous all over the world, especially in tropical and sub-tropical areas. This big ball-like fruit represents a berry, with a green outer peel and red colored, luscious edible flesh.
The term "lean meat" has become prevalent in the dietary world. The cuts of meat with relatively low fat content are declared 'lean'. Skinless chicken, turkey and sometimes red meat, such as pork chops, with the fat trimmed off are a few examples of lean meat.
In recent times, green powder has gained so much popularity. It is stocked in supermarkets and drugstores and many health freaks have started using it as a health supplement. Nutrition experts claim that consuming green powder is one of the best ways to supplement a poor diet.
Coffee drinkers tend to live a healthy life with lower risk of any serious disease. Caffeine, which is a vital substance in coffee, helps to fight many diseases. Several studies conducted show that people who consume moderate to high amount of coffee per day live longer than the others.
If you are someone who is scared at the very mention of cystic fibrosis, we have some good news for you. Research has proved that consuming garlic daily can help in combating cystic fibrosis. But before we proceed to more details, let us first look what cystic fibrosis is all about.
A person’s beauty is often characterized by their external appearance. No person wants to age. Any person will start to worry when ageing shows on their skin and they start looking older than their age.